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Lyme Disease and Sleep Disturbance

Rx Lyme editor, Stanley Lang, MD, 12.29.2023 posted, “How does sleep affect Lyme disease.” In this article, Dr. Lang discusses how those with chronic Lyme symptoms often experience disorders in sleep. He explains how many forms of sleep disruption can exacerbate symptoms of Lyme disease and demonstrates how important adequate sleep is to supporting the immune system in fighting the infection. He stresses the significance of both the quality and quantity of sleep that can affect the course of Lyme illness, and then presents strategies to improve sleep for patients suffering from Lyme disease, including diet, exercise, mindfulness, and stress reduction.


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